Can Viagra Be taken on A Daily Basis As a Long Term Treatment for erectile dysfunction?

Viagra (Sildenafil) is one of the most popular medications on the market to help treat men of all ages who suffer from erectile dysfunction – the inability to get and maintain an erection throughout sexual stimulation. Viagra works to combat male impotence in the bedroom. Sildenafil, the main drug in Viagra, is a PDE5 inhibitor. This allows for the blood vessels in the body to open up, allowing for constant blood flow to the penis, giving the man a harder, longer lasting penis throughout sexual arousal. Viagra lasts in your system from four to six hours before it metabolizes. Medical professionals warn against taking Viagra more than once within a 24 hour period as it can lead to physical dependency and you will no longer be able to get and maintain an erection without the aid of Viagra, whether you were taking Viagra for the purpose to treat erectile dysfunction or for recreational purposes.

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Most doctors would advise that Viagra (Sildenafil) not be taken every day as a long term treatment for erectile dysfunction. That instead, Viagra should be coupled with a healthy nutritional plan and a daily exercise routine and these two items should be focused on more as a pay to combat erectile dysfunction.

Exercise is a great way to repair regular blood flow throughout your body, allowing for the organs to become rejuvenated. Exercise increases oxygen throughout your body, stimulating the flow of blood, allowing for your body to have the natural ability to create an erection when sexually stimulated. Cardio and aerobic exercises are the top regimens that can effectively combat erectile dysfunction. A good daily workout also can reduce stress, getting rid of negative “things” that are influenced by depression and anxiety. Stress is one of the main psychological causes of erectile dysfunction – if you say “goodbye” to stress, you can say “hello” for a night of sexual stimulation with your partner.

A healthy nutritional plan might be all you need to get rid of erectile dysfunction. Research the advantages of a low cholesterol, low fat diet. Diets that are heavy in these fat and cholesterol, can create problems within your circulatory systems, such as blockages, and blood flow will be inhibited from flowing freely throughout your body. Regulate or cut out foods including butter, vegetable oils, and red meat.